how does lemon and cucumber help in weight loss find out what the experts say

1.Expert opinion from Gabriella Leite

Nutritionist · 6 years of experience · Brazil

These two foods together help with weight management. Cucumber is a good diuretic, which helps in the water retention process, making the body deflate. In addition to containing fiber and ensuring greater satiety and hunger control. Lemon is also rich in fiber and helps in the weight loss process. However, this juice should not be strained, to preserve the fibers of the food.

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